I lost my first 45 lbs in 90 days. I was totally surprised by my success, I never expected to weigh under 160 again! After five months on my program, I decided that 135 and a size six is a hot and healthy weight for my 5'5" frame and I am now in the maintenance phase of my program. My success has given me the courage to reach out to my friends, and even people I haven't met, to give them some hope and support. Believe me...
If I can do it, YOU can do it!
